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...And Now the News: Part II

...And Now the News: Part II

Last week we talked about staying calm and centered while reading the news. Not easy these days, but well worth working at. After all, life tends to happen even when not on the front page, so working at staying more calm and peaceful amidst the storms of life will stand us in good stead even apart from the news.

Goals

Goals

I was talking with someone recently who is quite inspired to write a book. He was kind of stuck because it seemed like a huge intimidating project. I said to him, "But you can write ten pages at a time, right?" and a lightbulb seemed to go off for him.

200 First Dates

200 First Dates

I was speaking with someone a few days ago. He was a bit disappointed he had not made a bit more progress in his spiritual life. We chatted further and I found he had read about many different paths and practiced what he could from several. He was a sincere energetic fellow, so what was the impediment?

Reframing—Part II

Reframing—Part II

Things are what they are. Kind of hard to argue with that, I suppose. Oftentimes the only control we have is over our own reactive process. The control I mean is not the "grin and bear it" kind, which just results in repression and stress. It's about seeing the situation from a different angle.

What Is a Guru?

What Is a Guru?

There is enormous confusion in the West about what a guru is. Most folks think it has something to do with turning your will over to someone else, or someone who dictates every aspect of your life. Of course there are false gurus who are in it for themselves (knowingly or not). But then there are bad doctors, which does not damage the value or efficacy of Western medicine. Bad teachers do not mean education is not worth it. So what, then, is the real value of a rare true Divine Teacher?

New Year's Resolutions

New Year's Resolutions

It’s the time for New Year's Resolutions. You know, those promises we make ourselves that too often don’t make it till Groundhog Day (for those of you unaware of that holiday, it’s February 2nd. Happy Groundhog Day in advance, in case I forget to mention it later. :-) ).

The trouble with failed promises, however, is most often not our lack of will; it is that we have a tendency to pick unrealistic goals.

Say "Yes!" to Life

Say "Yes!" to Life

The phrase "Say yes! to life" is one I try hard to live by. We spend entirely too much time resisting reality, arguing in our heads, resenting circumstances, and wishing things and people were different.

It is not that we should passively accept everything that happens. We should most assuredly not! I am speaking about what happens in our hearts.

Gratitude

Gratitude

We recently shared some thoughts on how to face tests. We all know a positive attitude about them is a good idea, but hopefully that letter took the idea a little deeper. I believe it's time to write more about "gratitude." (C'mon... Thanksgiving wasn't that long ago!)