We all have a lot to do. As always, there are two components to this feeling of overwhelm: the external yes-it's-true lots and lots to do, and the internal, always-pushing, stressed out state. See if you can guess which one I am about to address. :-)

Things are what they are. Kind of hard to argue with that, I suppose. Oftentimes the only control we have is over our own reactive process. The control I mean is not the "grin and bear it" kind, which just results in repression and stress. It's about seeing the situation from a different angle.

The image at the top of the page struck me deeply. Sometimes an image captures something so well no words are needed. (But then, words is my job here, right? So here we go... :-) )

I am part of a spiritual community. As such, "fads" would blow through and be captivating for a time. Many years ago it seemed as if everyone was asking "What's my dharma?"

Well, tricky fellow that I am, I will say "both." But perhaps more of an explanation is needed, as there is much confusion about both the notion of ego and about the oft heard (and correct) idea that it needs to be overcome.

There is enormous confusion in the West about what a guru is. Most folks think it has something to do with turning your will over to someone else, or someone who dictates every aspect of your life. Of course there are false gurus who are in it for themselves (knowingly or not). But then there are bad doctors, which does not damage the value or efficacy of Western medicine. Bad teachers do not mean education is not worth it. So what, then, is the real value of a rare true Divine Teacher?

I hope I can be forgiven for reprinting this earlier blog post. But it is one of my very favorites…

It’s the time for New Year's Resolutions. You know, those promises we make ourselves that too often don’t make it till Groundhog Day (for those of you unaware of that holiday, it’s February 2nd. Happy Groundhog Day in advance, in case I forget to mention it later. :-) ).

The trouble with failed promises, however, is most often not our lack of will; it is that we have a tendency to pick unrealistic goals.

Yogananda spoke often about the true spirit of Christmas. Most tend to personalize the presence of Christ. He was born at such-and-such a time, he lived in Ancient Israel, etc. The birth we are really celebrating is the birth of what Yogananda called Christ Consciousness.

The phrase "Say yes! to life" is one I try hard to live by. We spend entirely too much time resisting reality, arguing in our heads, resenting circumstances, and wishing things and people were different.

It is not that we should passively accept everything that happens. We should most assuredly not! I am speaking about what happens in our hearts.

Probably most folks here have heard the word. It means to see a situation from a different angle. How is this done, why is it helpful, and how might we apply it to real life situations? Glad you asked… :-)

We recently shared some thoughts on how to face tests. We all know a positive attitude about them is a good idea, but hopefully that letter took the idea a little deeper. I believe it's time to write more about "gratitude." (C'mon... Thanksgiving wasn't that long ago!)

I saw a great quote recently: "People are like tea bags—you can’t tell how strong they are until you put them in hot water." Interesting and well put...

We have all heard the ideal of living in the present. But what does it really mean and why is it so strongly advocated?

Well, it's finally over. And if you are like most folks living in California, you are not happy with the results. Some folks here are extremely happy, however. Both camps may well be overstating the impact of what has transpired.

If God is generous, just, and kind, why is there suffering? How can our little planet see such injustice, pain, and cruelty? Maybe an image can help make what is happening clear.

As I have written before, the major human delusion and desire is to find peace and happiness by getting everything just right—and then freezing things so they do not change. We imagine that if we just try hard enough we can somehow enter that Promised Land. If that is your plan I’m afraid I have some bad news...

We all know how imprecise language is, and how hard it is for our words (and thoughts) to capture reality. The best we can do is an approximation. I heard a marvelous story recently on this point.

Just the other day I was shaving in my bathroom at home when I noticed a small spider in the tub. He was trying to climb out, but of course the slick walls made it impossible. He tried over and over and over. While impressed with his fortitude, I felt to lend a hand (and a jar).

Wow. What a spate of not-the-most-comforting news these days. Ukraine? Israel? Political strife? Recession fears? Martians attack New York City? (O.K.—maybe I made that one up…) Time for a little levity. Here are some of my favorite cute stories from East West. A smile on the face is often a cure for what ails you…