New or experienced meditators are welcome. Join Geshe Namgyal for lecture, meditation, questions, answers, and practice in Natural Mind Dzogchen meditation from the Bön and Tibetan Buddhist traditions.
Dzogchen teaches single-pointed meditation on the Natural Mind. The meditator passes beyond mind and encounters the inconceivable vastness of ultimate truth. Liberation is the ultimate aim.
Walking naturally opens the heart, calms the mind, and activates energy in the spine. Practice time-honored yogic techniques while walking to feel more peace, and more connected with the Divine.
Regrets - this event is sold out. Learn the latest neuroscience on how being compassionate improves one’s mental and physical health. James is professor of neurosurgery and the founder and director of the Center for Compassion and Altruism at Stanford University.
Deep within every soul is the desire to experience and communicate directly with God. Learn proven techniques for opening your heart, mind, and spirit to the riches of inner divine contact.
Learn about the neuroscience of mindfulness, simple techniques for stress reduction, and ways to improve your overall well-being.
Meditation is a place where time slows down, and where the mind slows down. It is a place that cultivates calmness and a sense of inner peace; a place where you can connect with your highest Self.
