ONLINE
$35 thru Jun 23, $45 day of

Join Salila Sukumaran to explore Ayurveda's deeply nourishing rituals that help calm and ground. Experience abhayangam oil massage techniques for increasing blood circulation and deep sleep. Learn how to ease congestion and dryness with nasyam, or oleation of the nose with ghee. All that’s needed: a healthy curiosity for Ayurveda, the ancient healing practice from India. Salila offers healing through Ayurveda and Yoga private sessions, and provides tailored Ayurveda wellness journeys to India for an immersive experience.

Salila learned Ayurveda from the elders of her family and enjoys sharing how simple rituals can bring profound shifts in overall health. For her work in promoting Yoga and Ayurveda, Salila has been recognized as an ambassador by AYUSH, India’s health ministry. Learn more.

Registration closes 1 hour before an event begins. You’ll receive a Zoom link the morning of the event. Please check your Spam folder if you don't receive. (We recommend whitelisting “@eastwestbooks.org” to be sure to receive our emails.)