ONLINE • Pacific Time Zone
Free
Join Elizabeth Congo for Qigong practice to increase your well-being and support your immune system. This class will be a series of seated and some brief standing practices that will leave you feeling energized and grounded. Elizabeth will guide you through The Healing Smile, Ten Breaths to Heaven, The Microcosmic Orbit, Relaxation QiGong and a Healing Heart Light Meditation. These practices are some of the most fundamental Qigong and will balance the five energies within our body and help connect us to the infinite source of energy around us. This class is appropriate for beginners to practitioners.
Elizabeth Congo is a medical Qigong healer and teacher who has practiced for over 27 years. She founded Transformational Healing in 1997 to describe the different modalities she uses to facilitate mind/body healing. Elizabeth is also an online healer/reader at East West. Sign up for her free event using the button below, or book a one-on-one session with her here.