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Learn practical techniques of meditation from Keshava Betts, as taught by Paramhansa Yogananda, including how to relax the body, focus the mind, and expand your awareness of your inner being. Gems of joy and peace await our discovery but we pass them by because we lack awareness. In this presentation, you will learn ancient practices that are applicable to our modern lives as the human condition remains the same. Through meditation, you will discover a center of light unmoved by outer events.
Keshava Betts is a life-long devotee of Yogananda. Born in the Ananda Village community, he was engrossed in yogic philosophy and meditation from an early age. He's been sharing techniques of meditation, yoga philosophy, hatha yoga, and raja yoga, as taught by Yogananda for seven years. Keshava teaches with joyful enthusiasm, good humor, and careful attention to the practical applications of every topic, philosophical or technical. Learn more or book an appointment with him.