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Learn to spot the physical and emotional factors that cause bodies to lose their receptivity, and discover the top Ayurvedic methods that help a body become a collective of open channels once again, including fasting, cleansing and rejuvenating practices. Come see for yourself why both Vogue and mindbodygreen recently named the ancient medical science of Ayurveda a top wellness trend. Join Heather Grzych, author of The Ayurvedic Guide to Fertility, to get a complete understanding of what a dosha really is, what your health has to do with the environment you live in, as well as how your digestion and metabolism affect your energy, receptivity and immunity.
Heather Grzych is the author of The Ayurvedic Guide to Fertility. A board-certified Ayurvedic practitioner, she bridges the worlds of conventional and alternative medicine to help women and men heal their physical and emotional lives. Heather is on the board of directors for the National Ayurvedic Medical Association. Learn more.