ONLINE • Pacific Time Zone
Free
Elizabeth Congo’s class in October was so popular and well-received, she is offering a new set of exercises this month.
Join her guided Qigong practice to increase your well-being and support your immune system. This class will be a series of standing and seated practices that will leave you feeling energized and grounded. Elizabeth will guide you through The Three Tan Tien standing and seated practice to cultivate and increase the energy of the body’s three major energy centers. These practices help increase concentration and foster balance and healing in our physical, emotional and mental bodies. She will also lead a Healing Heart Light Meditation for self-healing and connection to the infinite source of healing energy around us. This class will be appropriate for those who have no experience of QiGong and also those who already are practitioners.
Elizabeth is a gifted Medical Qigong healer and teacher, who has practiced Medical Qigong as a healing art for over 27 years. She founded Transformational Healing in 1997 to describe the different modalities she uses to facilitate mind/body healing. Elizabeth can remove blocks that can lead to disease and anxiety, allowing you to experience greater health and increased well-being. She can bring back aspects of the energy body that have scattered, and open the body’s energetic system to allow natural self-healing to begin.
One-on-one sessions
Elizabeth also does individual healing sessions. Because the energetic healing in Medical Qigong is sent with intent and focus, remote healing sessions can take place at any distance. Learn more or schedule a one-on-one session