This event has been rescheduled for Sunday, February 27.
ONLINE
$20
Nejang is a gentle healing yoga practice consisting of twenty-four simple physical exercises that use breath and self-massage to open the channels, balance the internal energies, relax the mind, and nourish the inner organs. Rooted in the Kalachakra tradition, these exercises have been prescribed by Tibetan physicians for centuries to improve health and vitality and support spiritual practice. Christiana Polites, Director and Co-founder of Pure Land Farms, will lead us through the graceful and profound practice – practices only revealed in English for the first time in 2018.
Christiana Polites received her Bachelor of Arts in the Comparative Study of Religion at Harvard University and has been immersed in Eastern spiritual traditions for over twenty years. She has studied both Tibetan and Chinese Daoist healing arts and received a Masters in Acupuncture from the National University of Natural Medicine in Portland, Oregon. She has traveled extensively around the world, seeking out authentic living lineages in both the healing and spiritual sciences.
Christiana is the co-founder and director of Pure Land Farms and the Sowa Rigpa Institute. She teaches foundational courses on Tibetan Medicine, yoga, and rejuvenation and guides retreats and practices in the Yuthok Nyingthig meditation tradition at Pure Land Farms, online and internationally. Learn more.
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