First introduced in India in 1995 by Dr. Madan Kataria, Laughter Yoga is now practiced all over the world. It’s easy, it’s fun and best of all, documented research shows it has numerous health benefits and can change a mood, instantly. Carole Holcomb, a Certified Laughter Yoga Teacher, shares the health benefits and leads you through Laughter Yoga exercises. No special skills, clothing or shoes required. Laughter is the best medicine. Learn more.
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Earlier Event: October 21
The Little Book of Tools
Later Event: October 23
Healing Anxiety: Spiritual Solutions for Uncertainty