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We should all laugh for our health, for fun, and just because. Children laugh so much and so uninhibitedly. It seems adults take life too seriously and have forgotten how to laugh or feel they need a reason to laugh. Join Carole Holcomb, certified laughter yoga teacher, to discover how laughter eases stress and pain, lowers cholesterol and blood pressure, and uplifts your spirit. No experience or special clothing is necessary to participate in the simple laughter yoga exercises, just a willingness to let go.
Carole Holcomb is a certified laughter yoga leader and teacher who presents the health benefits of laughter to businesses and organizations through workshops and yoga sessions. In addition, she leads weekly laughter yoga classes and trains new leaders. Learn more.