Dr. Shanti Rubenstone explores the art and science of Raja Yoga — the essence of all spiritual paths, and the underpinning of good health and wellness. Raja Yoga is a practice that can lead us to our own highest potential, and awaken us to our deepest reality: oneness with all. She’ll also share recent, fascinating scientific research on the benefits of meditation for health. Shanti is a practicing Internal Medicine MD, and co-Spiritual Director of Ananda Palo Alto.
