$35 advanced/ $45 day of
Master teacher Cain Carroll helps you learn how to achieve optimal joint health in this in-depth workshop. Learn to regain ease of movement, restore fluid range of motion, reduce the effects of arthritis, and slow the aging of your body's joints. Taught in over 15 countries, Cain's unique system is comprised of four components: movement, posture, diet, and meditation. It is easy to learn, simple to apply, and most importantly gives lasting results and real relief from pain. You"ll be amazed at good you feel!
Cain is author of Partner Yoga, Mudras of India, The Four Dignities and creator of three instructional DVDs: Pain-Free Joints, Heal Neck & Shoulder Pain, and Digestive Power. He has led classes in 15 countries and works privately with top executives, elite athletes, doctors, and renowned artists. See lecture June 23