Have you ever been told you were too sensitive? Are you able to notice subtle details? Empathetic people feel like their boundaries are permeable and easily invaded by other people’s energies. Discover ways to accept and reframe this trait with new knowledge presented by Ritu Kaushal, author of the memoir The Empath’s Journey. Learn to fortify your energy and stay true to your heightened sensitivity and intuition. By combining personal stories and practical tools, Ritu will help you validate your sensitive self, learn ways to channel intense emotions and give yourself the compassion you readily give to others.
Ritu’s work has been featured on Sensitive Evolution, Tiny Buddha, and Elephant Journal. She was recently nominated for the REX Awards, instituted by the United Nations and iCONGO in India. Learn more.