$75 thru Aug 10, $85 day of
Let the ancient wisdom of Chinese medicine teach you to replace the pathological habits of worrying, hurrying, and overeating with healthy habits. Get started on the road to becoming lean, clean, and serene in this fascinating and life-changing four-hour workshop. Investigate the meanings of yin and yang and how they relate to your health. Discover the Eight Principles, Five Substances, Five Elements, the role of self-trust, hunger awareness training, Taoism 101, liver qi stagnation, heart heat, spleen damp, and more. E. Douglas Kihn, Doctor of Oriental Medicine, has 35 years of experience practicing and teaching Chinese medicine. He is author of BodyTrust, Avoiding Death Indefinitely, and The Workbook of Chinese Herbs, and producer of two YouTube shows, BodyTrust Mornings and BodyTrust Weekly.