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Buddha worried people were too distracted 2,500 years ago. Now our days are filled with even more ways to become distracted often delivering busyness and frustration. There is a better way. Join us to disconnect, slow down, and rediscover the magic of bringing our awareness to what is now. You’ll learn how to use meditation and other techniques to reclaim a healthier and happier way to be.

Dan Zigmond is a Zen priest, writer, and data scientist. He is the Director of Data Science at the Chan Zuckerberg Initiative, and previously led teams at Instagram, Facebook, YouTube, and Google. He is the author of Buddha's Office: The Ancient Art of Waking Up While Working Well.

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