$44 thru June 9, $55 day of; $122 combo for all three June classes
Explore connected breath with Christabel Zamor, to soften, open your heart, welcome vulnerability, and feel all your emotions. Together we will share connection practices, movement, heart shares and an hour long visionary breath journey to help you come into deep presence with all of you, even the parts you may judge or reject. Discover how gentle connected breathing can help you gently self-soothe, remember your divine perfection, and reconnect with your inner child. Bring your journal, water bottle and yoga mat. Christabel Zamor, M.A., is the founder of Breath of Bliss Academy, a somatic mystery school. She has been featured in Time, O, Prevention, on Dr. Oz and more. Learn more.