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Body Awareness and Mindfulness: Navigating Your Somatic Experience

  • East West Bookshop 324 Castro Street Mountain View, CA, 94041 United States (map)
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ONLINE • Pacific Time Zone
$20

Body awareness is a critical foundation for managing our body’s bioelectric energy fields. Douglas Macauley will share the four essential steps toward instilling peace, harmony, happiness, and well-being into our lives, as well as an experiential process for each of you to discover new ways to stay grounded and centered while being fully present in your body.

Douglas Macauley is the author of I Am a Feeling Body: Body Awareness and Mindfulness for Children. Douglas builds on a foundation of over three decades as an electrical engineer for his work as a mindfulness practitioner, life coach, and intuitive energy healer. He teaches both adults and children to connect with the wisdom of their body through the use of various tools and guided practices. Learn more.

Registration closes 1 hour before the event begins. You’ll receive a Zoom link the day of the event. Please check your Spam folder if you don’t receive. (We recommend whitelisting “@eastwestbooks.org” to be sure to receive our emails.)

Buy Douglas’s book

from shop.eastwestbooks.org

Buy this, or any book, from our online portal, and 30% comes to us. A wonderful way to support independent bookshops.

You can support us by purchasing titles online through our affiliate program with Bookshop.org. 30% of every sale comes to East West when you use this link: shop.eastwestbooks.org. Small bookshops everywhere thank you!

Earlier Event: December 8
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Later Event: December 10
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