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How to Be Truly Well

  • East West Bookshop 324 Castro Street Mountain View, CA, 94041 United States (map)
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True wellness means so much more than just physical health. The science of yoga provides us the keys to understanding ourselves as energy beings and gives us techniques for transforming our consciousness to heal permanently. Join us as we discuss what causes dis-ease and how we can heal on all levels by bringing together physical, mental and spiritual well-being.

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Dr. Shanti Rubenstone, MD is a Stanford graduate, educator, and practicing internist, as well as long-time meditator and minister. She will share real-life stories of miracles and transformation, from decades of medical practice. Saiganesh Sairaman, a gifted teacher of Kriya Yoga and disciple of Yogananda, was a tech professional in Silicon Valley, who now serves as a meditation teacher and minister.

Later Event: February 27
Divine Expression Open Mic Night