$25 thru April 15, $30 day of
In the wake of the COVID 19 outbreak, we have all felt our world shift. Preventive measures that boost our immunity in these times will stand us well. Ayurveda, the ancient plant-based science of life from India, is a treasure trove of extensive knowledge on preventive care through “Dinacharya” - daily rituals and “Ritucharya” - seasonal rituals to maintain a healthy life. In this workshop, Salila Sukumaran will be sharing India's Ministry of Health, AYUSH's self-care guidelines for preventive health care to boost immunity with special emphasis on respiratory health. These recommendations are supported by the foremost Ayurvedic physicians and scientifically proven to benefit all.
Salila offers healing through Ayurveda and Yoga private sessions, and provides tailored Ayurveda wellness journeys to India for an immersive experience. Salila learned Ayurveda from the elders of her family and enjoys sharing how simple rituals can bring profound shifts in overall health. For her work in promoting Yoga and Ayurveda, Salila has been recognized as an ambassador by AYUSH, India’s health ministry. Learn more.
Sign up early; enrollment will be closed 1 hour before the start of the program.