$75 thru Feb 28, $85 day of
This workshop is an opportunity to awaken your energy and inner fire as you recharge and replenish the Self through the power of breath. Breath is foundational to all energy arts and a spiritual practice which fills one with inspiration while releasing the past. Using meditation, qigong, mindfulness, and advanced breathwork, Lee Holden will show you techniques to heal the body on a cellular level, transform blocked energy, and reconnect your heart and mind. He will focus on flow state and mindful movement through qigong to reconnect to your superhuman potential, awaken compassion, and sense your limitless spirit.
Lee Holden is an internationally celebrated Qi Gong master whose programs aired regularly on PBS. He is the creator of the popular library of Qi Gong DVDs and author of 7 Minutes of Magic. Learn more.